Health and balance with an Indian approach, built around daily routines that people can keep. Find Ayurvedic morning rituals and detox routines for the festive season, pranayama for work-from-home burnout, restorative yoga after the monsoon and advice on gut health when the rains arrive. We also cover Ayurveda retreats and Kerala resets, report on India’s spa market and look at what the Onam harvest festival means for Kerala and its diaspora.
India is the birthplace of Ayurveda, a healing tradition over 5,000 years old. In 2026, Ayurveda retreats across the country are attracting more visitors than at any previous time. Global interest in natural healing, burnout recovery, and preventive health has made India a top wellness destination worldwide. The government’s Heal in India programme has committed … Read more
The spa market in India is booming as luxury wellness becomes mainstream. Premium wellness facilities are expanding rapidly due to rising incomes and health consciousness. Understanding India’s spa market dynamics reveals transformative investment opportunities in Asia’s fastest-growing economy. What Drives India’s Spa Market Growth in 2026? India spa market revenue reaches ₹18,500 crore this year. … Read more
